Content Warning
This article discusses eating disorders and mental health struggles. If you or someone you know is struggling with an eating disorder, please seek professional help. You are not alone.
Have you ever had thoughts which linger so much that sometimes they snatch the joy out of your present? Amidst this chaos, you need somebody to hug you and tell you how much you mean to them and that you are good just the way you are. However, you look around and find none to seek solace from. For many individuals struggling with eating disorders such as anorexia nervosa, this battle isn't just internal; it's a taxing, all-consuming war which sometimes may even feel like a losing battle.
In the short film "The Noise", we follow Ella, a young woman struggling with anorexia and the pervasive voice of criticism, guilt and extreme perfectionism. Written and produced by Jilian Shea Spaeder and directed by Bryce Gheisar, this film portrays the raw, substantial psychological and emotional toll that this disorder takes on an individual.
Through Ella's journey, "The Noise", we see the invisible yet powerful force that controls her every decision. It uncloaks not just the obsessive preoccupation with food coupled with her desire to pursue thinness but also the demeaning, pervasive thoughts which constantly undermine her self-worth. By exploring her story, we gain a deeper grasp on the psychological complexity of anorexia and the cosmic struggle it brings to those affected.

Film Summary
In "The Noise", we follow Ella, who is confined in a silent battle with herself. This film showcases Ella's constant thoughts about food and her overwhelming thoughts scrutinising her decisions. These thoughts persistently cloud her mind, stealing the joy out of any moment. Ella can be seen getting anxious as a result of her thoughts, reflecting the painful and unnerving nature of anorexia.
The film depicts Ella's emotional turbulence through her succumbing to the voice which represents Ella's own critic, a physical manifestation of anorexia. Through this cinematography, "The Noise" unravels the catastrophic imprint that these thoughts can have on a person's life, even in the presence of our closed ones.
Psychological Concept: Anorexia Nervosa
Anorexia nervosa is an eating disorder which encompasses an immense fear of gaining weight with persistent efforts to lose weight. It affects an individual's relationship with food, body image and self-worth. It is a disorder of intense fear of gaining weight with persistent efforts to reduce one's weight, which is perceived as a direct determinant of self-worth, coupled with an unawareness of the seriousness of the situation. Individuals have a distorted perception of body image. This disorder can lead to severe psychological, emotional and physical consequences.
Understanding Anorexia Nervosa:
Many people with anorexia nervosa refuse to eat in front of others and engage in excessive calorie deficit or counting. The emotional impact of anorexia is paramount; it stems from a deep-rooted fear of being judged or rejected for one's appearance and the desire to control one's body as a way to feel a sense of power.
Anorexia nervosa is often caused by a combination of complex factors, which subsumes genetic predispositions, societal pressure and personal psychological struggles. The constant self-monitoring and invasive, overpowering thoughts can leave individuals feeling isolated, trapped in a cycle of self-loathing and guilt. At its core this disorder is a convolution of identity, self-worth and issues of control (Barlow et al., 2018).
Connection Between The Noise and Anorexia Nervosa
"The Noise" emphasises the psychological and emotional experience of living with anorexia nervosa. The highlighting aspect of this film is Ella's internal dialogue, a voice which ridicules her, is a representation of the constant mental noise that individuals with anorexia experience.
This inner, harsh voice constantly condemns Ella's choices and body, mimicking the distorted thoughts that individuals with anorexia must constantly battle.
In one of the scenes, Ella hears the voice calling her names as she struggles with guilt over not being able to meet her expectations, rightly demonstrating the unrealistic and superficial standards set by the individuals.
Personal Impact and Real-World Relevance
The impact of anorexia nervosa extends beyond the physical. While the disorder leads to dangerous physical consequences, the psychological toll is equally devastating. Those affected by anorexia struggle with low self-esteem, guilt and a sense of being trapped in their own mind. Those affected by the superficial beauty standards, with a need for control over their decisions, can isolate individuals from their loved ones and hamper their ability to seek help.
Anorexia can affect individuals of any age, but it is common among adolescents and young adults. Eating disorders are much more prevalent among women than in men, who are often put under intense societal pressure to look a certain way.
Treatment and Support:
Effective treatments for anorexia nervosa involve an amalgamation of psychotherapy, nutritional counselling, and medical intervention. Cognitive-behavioural therapy (CBT) focused on addressing the false perception of body shape/weight and anxiety was proven effective in treating this disorder. In some techniques, encouraging open communication and healthy reinforcement among family members can help in reducing it before it escalates (Barlow et al., 2018).
The Power of Awareness and Support
"The Noise" illustrates the tremendous emotional and psychological struggles faced by individuals with anorexia nervosa. Through Ella's story, we see the inner conflict that defines this disorder. The film underscores the potency of self-acceptance, understanding and compassion in the journey toward recovery.
"Remember you are loved, and most importantly, you are enough!"
If you or someone you know is struggling with anorexia nervosa or any other eating disorder, remember that help is available. You are not alone in this fight. Reaching out for help from people you love or seeking professional help can be the first step toward healing. Remember you are loved, and most importantly, you are enough!
Breaking the Silence
Do you experience negative self-talk or struggle with body image? It's important to remember that these struggles are more common than you might think. Healing commences the moment we speak up and actively seek help to resolve it. Together we can raise awareness and foster empathy for those who are battling this difficult condition.
Films like "The Noise" play a crucial role in bringing these hidden struggles to light, helping us understand the complexity of eating disorders and the importance of compassion in the healing process. By sharing these stories, we can create a more supportive environment for those who need it most.
Resources for Help:
If you or someone you know needs immediate support, please reach out to:
- National Eating Disorders Association (NEDA): 1-800-931-2237
- Crisis Text Line: Text "NEDA" to 741741
- Your healthcare provider or local mental health services
Stay tuned for more content from FilmPsych, where we continue to explore the intersection of psychology and art, fostering understanding and support for mental health awareness.